Brazilian Jiu-Jitsu Balcatta
Two martial artists hugging during or after a Brazilian Jiu-Jitsu competition, with others clapping and smiling in the background.

We are a team.
We are a community.
We are family.

What Makes Us Different?

Welcome to Saltwater Jiu-Jitsu, where our approach to martial arts training transcends the ordinary. What sets us apart is our unique blend of technical mastery, community spirit, and holistic development.

At Saltwater, we specialise in the art of Brazilian Jiu-Jitsu, focusing on both traditional gi and no-gi training to ensure you master the full spectrum of grappling techniques. Our dedicated team of experienced instructors brings a wealth of knowledge and a passion for teaching, guiding you through every step of your journey with personalised attention and expert feedback.

Beyond technique, we emphasise the importance of a supportive community where every member feels valued and motivated to grow. We believe that training should be fun, challenging, and inclusive. Our community is made up of people from all walks of life who share a passion for Brazilian Jiu-Jitsu.

At Saltwater, it's not just about learning martial arts; it's about becoming part of a family that thrives on mutual respect, continuous improvement, and a shared love for the sport. We offer over 30 classes a week catering to adults and kids, from beginners to advanced in Brazilian Jiu-Jitsu, as well as those wishing to learn MMA, Muay Thai, and Boxing. Join us and experience the difference—where excellence meets camaraderie in the world of martial arts.

Why Train?

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It emphasizes technique and leverage over size and strength, making it an effective self-defense system for people of all ages and abilities.

BJJ makes fitness fun, builds friendships, and makes participants stronger physically and mentally.

Group of Brazilian Jiu-Jitsu practitioners in gis posing on mat in dojo, with minimalist art of sun and wave on white wall behind them, and green plants hanging on the wall.

Free Trial


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Claim Your Free Trial
Find a class and time that works below. While the fundamental classes are designed for beginners, all skill levels are welcome. Within all classes, participants are further divided during the session to ensure a tailored experience.


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Read Our Mat Rules >
Get familiar with gym etiquette before you start. Come in and start your Brazilian Jiu-Jitsu journey. We'll see you on the mats!


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Our Classes

Fundamentals of BJJ

The building blocks of BJJ. Designed to give beginners the tools to escape, control, and submit, and to reinforce the essential fundamentals of BJJ for more experienced practitioners of the sport.

  • Required: Gi or No-Gi attire (as per class schedule)

  • Recommended: Mouthguard

Two women practicing Brazilian Jiu-Jitsu on a mat, one on top of the other, in what appears to be a dojo or martial arts training facility.

Gi BJJ

Performed in the Gi (Kimono), this class utilizes the complete range of submissions where you can grip limbs and clothing. BJJ in the Gi is generally slower due to grips and friction produced by the gi.

  • Required: BJJ or Judo Gi

  • Recommended: Mouthguard

A group of people practicing Brazilian Jiu-Jitsu in a dojo or martial arts gym, wearing gi uniforms. Some individuals are standing in a circle or formation, while others watch from the sidelines. The room has a black mat floor, a white wall with a large logo, and several ceiling lights.


BJJ No-Gi

No-Gi, or Submission Grappling, is performed in shorts/spats and a rashguard/t-shirt. It utilizes techniques that do not require a grip on clothing.

  • Required: Shorts/spats/leggings and rashguard/t-shirt

  • Recommended: Mouthguard

Two men practicing Brazilian Jiu-Jitsu, with one man in a white shirt and black shorts on the mat, and the other man behind him applying a choke. There are other students in the background, and a woman standing against the wall.

Lil Groms

Our lil groms program introduces Brazilian Jiu Jitsu and self-defence concepts through the use of structured games and play.

Age: 3-5

Required: BJJ Gi

A man in a white Brazilian Jiu-Jitsu gi demonstrates a grappling technique to a young girl lying on the mat during a martial arts class. Several people are seated and watching in the background, some holding phones, inside a martial arts school.


Kids BJJ

Our kids program uses the platform of Brazilian Jiu-Jitsu to help kids develop resilience, respect, and confidence while improving their physical fitness and ability to defend themselves.

  • Age: 6 - 10

  • Required: BJJ Gi & Mouthguard

Group of children sitting cross-legged on the floor in judo uniforms during a martial arts class in a bright gym with large windows, hanging plants, and a metal logo on the wall.


Youth BJJ

Our youth program is designed to create a structured environment in which students are challenged both mentally and physically, developing strength, endurance, self defence and resilience.

  • Age: 11 - 16

  • Required: BJJ Gi & Mouthguard

Two martial artists practicing Brazilian Jiu-Jitsu on a gray mat, with one person on top and the other on the bottom, both wearing black Gi uniforms.


MMA

MMA classes integrate striking, takedowns, and ground fighting. We recommend that these are taken in conjunction with BJJ classes for a comprehensive approach.

  • Required: Shorts/spats/leggings and rashguard/t-shirt, Mouthguard, MMA gloves and sparring gloves & shin pads.

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Muay Thai

At Saltwater Jiu Jitsu, our Muay Thai program offers a fun, rewarding, and inclusive training experience. We believe in building a strong community where people from all walks of life share a passion for martial arts.

Required: Mouthguard, Shin pads, Sparring Gloves

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MMA Striking

This class focuses on striking concepts needed for MMA. This class seeks to develop effective striking from the feet while defending against takedown attempts.

Required: Mouthguard & gloves

Two young men practicing boxing in a gym with a black heart-shaped logo on the wall and a potted plant hanging from the ceiling.